Sunday, January 3, 2016

Sports and a Healthy Lifestyle

More sports & healthy food have been my new year’s resolution for years. Regretfully every year ends quite the same as it started: witlh ideas, strategies & take-away Thai. 

So, 2015 I wanted to really change something, to take the bull by its horns. New job, a new hobby, more home-made dinners and more sports. Of course, I bought the outfits & accessories to match it: running shoes, tights, sportsbra, yoga top, dozens of tea towels, a nicer dicer… 

Although I did find a new job and started some new hobbies, I didn’t quite succeed in the healthy direction. Six Week Sixpack & Thirty Day Shred are no match for the leel of procastination I developed over the years. So this year, I thought of a new strategy: instead of working on my body to reach a goal (come on sixpack! ), I will now put myself a goal to which the body will follow. And who knows, maybe I’ll find some strength and determination on the way. This year’s resolution: doing a backward bend handstand and finding out how this asana is called!

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